Jun 29, 2021
Digital online therapy is one of the best things to have come out of lockdown and in the treatment of mental health. Nigel Branker is with one of the top digital offerings, Abiliti CBT. If you have had any doubts about trying it out, we explain what it is and how it works. This episode could literally change your life.
Jun 22, 2021
It is the ultimate medicine…food! We really are what we eat. Dr. James Greenblatt is a sought-after speaker around the world with his insights into how we should be looking more at our diet to treat mental health issues.
Jun 15, 2021
Life on the farm can be tough, especially on your mental health. However, the current mental health crisis is impacting our farmers far more than the rest of the population. With cases of depression and suicide well above the national average, there is work being done reaching out to the ag community to let them...
Jun 8, 2021
It may seem like Bipolar Disorder is reaching epidemic proportions. That’s not exactly true. It’s just that until now we have been misdiagnosing it. Our teens seem to be especially susceptible to this life changing mental health illness. One of the world’s foremost experts on Bipolar, Dr. Roger McIntyre,...
Jun 1, 2021
Being a professional athlete, Kendra Fisher was not about to be
defeated…by mental illness. After losing a shot at the big time,
and then later losing a child, she faced her severe anxiety
head on. Today she is running for her son, raising money for other
children, while at the same time healing herself and others.